Black Rice & Black Gram Porridge Mix (Sweet)

Comforting sweet porridge · 500g

Ingredients

Black Rice, Black Gram (Urad Dal), Dry Ginger, Cardamom

Benefits

• Rich in antioxidants (anthocyanins) that protect cells from damage
• Provides long-lasting energy from complex carbohydrates
• Supports muscle growth & repair with plant protein from black gram
• Promotes healthy digestion & relieves bloating with dry ginger & cardamom
• Supports bone health with calcium, phosphorus, magnesium & iron
• Helps maintain healthy hemoglobin levels
• Supports heart health & healthy blood sugar management
• Boosts immunity with antioxidant & anti-inflammatory compounds
• Naturally gluten-free — wholesome breakfast for all ages

How to Prepare

1. Cook 3 tbsp of mix in 1 cup of milk or water for 5–6 minutes.
2. Stir continuously until soft and porridge-like.
3. Sweeten with jaggery to taste and serve warm.

100% Natural · No Preservatives · No Added Sugar